For Private or Semi-Private lesson info contact Kimberley.
(905) 450-9925 or email ksue@amadojo.com
41 Main St. N Brampton, Ontario L6X 1M8
(Rear Entrance from Diplock Lane)
"Pilates helped me get my postpartum body back into shape after I had my third child. The exercise program challenged my core strength and flexibility, especially the abdominal muscles. Even after about 6 years of martial arts training, Pilates made a significant beneficial impact on my karate techniques and skills. I became faster, stronger, and more balanced in my stances."
Kaye Chen-Boyce
Thank you,
Claire Montagner
(car accident)
Our Private sessions are 60 minutes in length.
Please arrive 10-15 minutes early for your first session. If you need to change or cancel your appointment we require 24 hours advance notice.
